Grain Free, Low Carb Bread Recipe

Grain Free, Low Carb Bread Recipe

Grain Free, Low Carb Bread Recipe

This grain free bread is easy to make, tastes yummy, holds together well so makes great sandwiches, and is perfect for anyone on a teeth-healing protocol.

  • 7 free range eggs, separated
  • 1 tspn cream of tartar (optional)
  • 1/4 cup cream cheese
  • 2 tablespoons apple cider vinegar
  • 5 tablespoons coconut oil
  • 1/2 tspn salt
  • 1 tspn garlic powder
  • 1 tablespoon baking powder
  • 1 cup ground flaxseed
  • 1 cup ground almonds
  • 1/4 cup psyllium husks
  • 1/2 cup water

Preheat oven to 180C.

Whisk the egg whites with cream of tartar in a large bowl until stiff, set aside.

In another bowl, beat the egg yolks, with cream cheese, apple cider vinegar, add coconut oil as it mixes, until thickened, with electric mixer.

Mix the salt, garlic powder, ground flaxseed, ground almonds & psyllium husk in a bowl.

Add egg yolk mix to the whites, then the water, plus the dry mix, and gently mix well until all combined.

Pour into a lined loaf tin, place in oven and bake for 50-55 minutes.

Leave to cool, then use as you would any other bread. It's really delicious with avocado and salt!

Posted: Thursday 27 June 2019

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