This luxurious foot balm is recommended as an all-over healing and soothing rub for feet, especially as a massage cream. Great to use just before sleep!
Magnesium chloride oil is very relaxing for muscles & brain, helpful for stressful times & a good sleep.
We are often low in magnesium - 80% of adults tested are low! This body butter (creamy mousse consistency) is useful for cramps, sore and tight muscles, plus helpful for relaxing and aiding in a restful sleep.
Rubs in beautifully - an easy way to get your regular magnesium - and leaves skin soft.
Magnesium is vital:
Used in 300 reactions in the body
Important for bone health
Helps keep blood pressure normal
Promotes restful sleep
Good for muscle strength
Needed for vitamin D assimilation
Aids in weight loss
Helpful for pregnancy
How To Get Enough Magnesium
Unfortunately, magnesium is often not well absorbed by the digestive track, and is even more difficult to absorb if you are deficient or are low in vitamin D, have poor gut bacteria or suffer from a number of other conditions. On top of that, most foods are depleted of their natural magnesium levels and the water supply is lacking also. For this reason, we use topical magnesium supplementation for our family.
The best way to supplement with magnesium, is by using it on the skin, where it is absorbed more directly to the cells. This is not only the safest way, since the body will only use what is needed, but the most effective.
Unlike internal doses of magnesium, topical magnesium does not have to pass through the digestive system and kidneys and can more quickly enter the blood and tissues of the body.